This course is designed to provide a comprehensive overview of strength and conditioning. Emphasis is placed on the scientific principles of strength and conditioning, exercise technique, program design, organization and administration, and testing and evaluation. Additionally, this course is designed to prepare students for the nationally accredited Certified Strength and Conditioning Specialist (CSCS) certification exam.
Automatically Turn Your Notes Into Practice Tests
Convert your notes into multiple-choice questions using AI so you can quiz yourself on Questionate!